INDONESIAN RENDANG CURRY AROMATIC SPICES vs SPICE MIX FOR CHAPLI KABAB
Nutrition comparison per 100 g serving
Ad 468x60
SPICE MIX FOR CHAPLI KABAB wins in 8 out of 11 nutrient categories
INDONESIAN RENDANG CURRY AROMATIC SPICES: 2
vs
SPICE MIX FOR CHAPLI KABAB: 8
(1 ties)
Overview
| Nutrient | INDONESIAN RENDANG CURRY AROMATIC SPICES | SPICE MIX FOR CHAPLI KABAB | Winner |
|---|---|---|---|
| Calories | 409 cal | 250 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 22.7 g | 10 g | |
| Fiber | 9.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDONESIAN RENDANG CURRY AROMATIC SPICES | SPICE MIX FOR CHAPLI KABAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | INDONESIAN RENDANG CURRY AROMATIC SPICES | SPICE MIX FOR CHAPLI KABAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 600 MG | |
| Iron, Fe | 16.4 MG | 11.7 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 3,818 MG | 7,300 MG |