INDOFOOD vs EXTRA CRISPY SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
INDOFOOD: 3
vs
EXTRA CRISPY SEASONING & COATING MIX: 3
(5 ties)
Overview
| Nutrient | INDOFOOD | EXTRA CRISPY SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 222 cal | 389 cal | |
| Protein | 11.1 g | 11.1 g | Tie |
| Carbs | 22.2 g | 66.7 g | |
| Fat | 11.1 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDOFOOD | EXTRA CRISPY SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDOFOOD | EXTRA CRISPY SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 5,333 MG | 2,889 MG |