INDIVIDUALLY QUICK SHRIMP vs RAW
Nutrition comparison per 100 g serving
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RAW wins in 5 out of 11 nutrient categories
INDIVIDUALLY QUICK SHRIMP: 2
vs
RAW: 5
(4 ties)
Overview
| Nutrient | INDIVIDUALLY QUICK SHRIMP | RAW | Winner |
|---|---|---|---|
| Calories | 71 cal | 54 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUALLY QUICK SHRIMP | RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIVIDUALLY QUICK SHRIMP | RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 455 MG | 554 MG |