INDIVIDUALLY QUICK FROZEN SLICED STRAWBERRIES vs HANDPICKED PEACHES
Nutrition comparison per 100 g serving
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INDIVIDUALLY QUICK FROZEN SLICED STRAWBERRIES wins in 6 out of 11 nutrient categories
INDIVIDUALLY QUICK FROZEN SLICED STRAWBERRIES: 6
vs
HANDPICKED PEACHES: 4
(1 ties)
Overview
| Nutrient | INDIVIDUALLY QUICK FROZEN SLICED STRAWBERRIES | HANDPICKED PEACHES | Winner |
|---|---|---|---|
| Calories | 53 cal | 92 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 13.3 g | 23.9 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUALLY QUICK FROZEN SLICED STRAWBERRIES | HANDPICKED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 93 MG |
Minerals
| Mineral | INDIVIDUALLY QUICK FROZEN SLICED STRAWBERRIES | HANDPICKED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |