INDIVIDUAL PIZZA vs UNCURED PEPPERONI SHREDDED MOZZARELLA
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI SHREDDED MOZZARELLA wins in 6 out of 11 nutrient categories
INDIVIDUAL PIZZA: 4
vs
UNCURED PEPPERONI SHREDDED MOZZARELLA: 6
(1 ties)
Overview
| Nutrient | INDIVIDUAL PIZZA | UNCURED PEPPERONI SHREDDED MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 265 cal | 108 cal | |
| Protein | 8.2 g | 10.4 g | |
| Carbs | 32.0 g | 1.7 g | |
| Fat | 12.2 g | 6.6 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUAL PIZZA | UNCURED PEPPERONI SHREDDED MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | INDIVIDUAL PIZZA | UNCURED PEPPERONI SHREDDED MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 124 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 531 MG | 307 MG |