INDIVIDUAL PIZZA vs FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES
Nutrition comparison per 100 g serving
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FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES wins in 6 out of 11 nutrient categories
INDIVIDUAL PIZZA: 4
vs
FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES: 6
(1 ties)
Overview
| Nutrient | INDIVIDUAL PIZZA | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 265 cal | 239 cal | |
| Protein | 8.2 g | 9.7 g | |
| Carbs | 32.0 g | 30.1 g | |
| Fat | 12.2 g | 9.1 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUAL PIZZA | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | INDIVIDUAL PIZZA | FIVE CHEESE AND TOMATO TOPPED WITH DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 165 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 531 MG | 324 MG |