INDIVIDUAL PIZZA vs ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA
Nutrition comparison per 100 g serving
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ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA wins in 7 out of 11 nutrient categories
INDIVIDUAL PIZZA: 3
vs
ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA: 7
(1 ties)
Overview
| Nutrient | INDIVIDUAL PIZZA | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 265 cal | 241 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 32.0 g | 25.9 g | |
| Fat | 12.2 g | 10.7 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUAL PIZZA | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | INDIVIDUAL PIZZA | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 295 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 531 MG | 554 MG |