INDIVIDUAL PIZZA vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
INDIVIDUAL PIZZA: 4
vs
GIANT: 5
(1 ties)
Overview
| Nutrient | INDIVIDUAL PIZZA | GIANT | Winner |
|---|---|---|---|
| Calories | 245 cal | 229 cal | |
| Protein | 8.8 g | 9.2 g | |
| Carbs | 33.3 g | 32.7 g | |
| Fat | 8.8 g | 6.5 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUAL PIZZA | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | INDIVIDUAL PIZZA | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 65 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 333 MG | 556 MG |