INDIVIDUAL PIZZA vs PIZZA PUGLIA
Nutrition comparison per 100 g serving
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PIZZA PUGLIA wins in 5 out of 10 nutrient categories
INDIVIDUAL PIZZA: 4
vs
PIZZA PUGLIA: 5
(1 ties)
Overview
| Nutrient | INDIVIDUAL PIZZA | PIZZA PUGLIA | Winner |
|---|---|---|---|
| Calories | 252 cal | 256 cal | |
| Protein | 7.5 g | 11.6 g | |
| Carbs | 32.0 g | 27.9 g | |
| Fat | 10.2 g | 10.9 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUAL PIZZA | PIZZA PUGLIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | INDIVIDUAL PIZZA | PIZZA PUGLIA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 155 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 473 MG |