INDIVIDUAL PIZZA vs BUFFALO CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN BREAST WITH RIB MEAT wins in 7 out of 10 nutrient categories
INDIVIDUAL PIZZA: 2
vs
BUFFALO CHICKEN BREAST WITH RIB MEAT: 7
(1 ties)
Overview
| Nutrient | INDIVIDUAL PIZZA | BUFFALO CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 252 cal | 231 cal | |
| Protein | 7.5 g | 14.6 g | |
| Carbs | 32.0 g | 19.2 g | |
| Fat | 10.2 g | 10 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUAL PIZZA | BUFFALO CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | INDIVIDUAL PIZZA | BUFFALO CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 308 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 429 MG | 1,077 MG |