INDIVIDUAL CHEESE PIZZA vs MEXICAN STYLE QUESADILLA PIZZA
Nutrition comparison per 100 g serving
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MEXICAN STYLE QUESADILLA PIZZA wins in 4 out of 10 nutrient categories
INDIVIDUAL CHEESE PIZZA: 3
vs
MEXICAN STYLE QUESADILLA PIZZA: 4
(3 ties)
Overview
| Nutrient | INDIVIDUAL CHEESE PIZZA | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 265 cal | |
| Protein | 8.8 g | 10.2 g | |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 8.8 g | 10.9 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUAL CHEESE PIZZA | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 2.4 MG |
Minerals
| Mineral | INDIVIDUAL CHEESE PIZZA | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 170 MG | Tie |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 333 MG | 381 MG |