INDIVIDUAL BROWNIE BITES vs GLAZED YEAST RAISED MINI DONUTS
Nutrition comparison per 100 g serving
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GLAZED YEAST RAISED MINI DONUTS wins in 7 out of 12 nutrient categories
INDIVIDUAL BROWNIE BITES: 2
vs
GLAZED YEAST RAISED MINI DONUTS: 7
(3 ties)
Overview
| Nutrient | INDIVIDUAL BROWNIE BITES | GLAZED YEAST RAISED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 442 cal | 350 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 58.1 g | 46.7 g | |
| Fat | 25.6 g | 16.7 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUAL BROWNIE BITES | GLAZED YEAST RAISED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INDIVIDUAL BROWNIE BITES | GLAZED YEAST RAISED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 151 MG | 483 MG |