INDIANFILE vs BRENNER BROTHERS
Nutrition comparison per 100 g serving
Ad 468x60
BRENNER BROTHERS wins in 5 out of 10 nutrient categories
INDIANFILE: 4
vs
BRENNER BROTHERS: 5
(1 ties)
Overview
| Nutrient | INDIANFILE | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Calories | 260 cal | 279 cal | |
| Protein | 7 g | 9.3 g | |
| Carbs | 46 g | 51.2 g | |
| Fat | 5 g | 3.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIANFILE | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.8 MG |
Minerals
| Mineral | INDIANFILE | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Sodium, Na | 350 MG | 442 MG |