INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL vs THAI STYLE YELLOW CURRY WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE YELLOW CURRY WITH CHICKEN wins in 6 out of 11 nutrient categories
INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL: 4
vs
THAI STYLE YELLOW CURRY WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | THAI STYLE YELLOW CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 92 cal | |
| Protein | 3.4 g | 6.1 g | |
| Carbs | 17.1 g | 12.2 g | |
| Fat | 4.5 g | 2.3 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | THAI STYLE YELLOW CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | THAI STYLE YELLOW CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 253 MG | 210 MG |