INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL vs SUKHI'S
Nutrition comparison per 100 g serving
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SUKHI'S wins in 6 out of 11 nutrient categories
INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL: 4
vs
SUKHI'S: 6
(1 ties)
Overview
| Nutrient | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | SUKHI'S | Winner |
|---|---|---|---|
| Calories | 123 cal | 154 cal | |
| Protein | 3.4 g | 14.7 g | |
| Carbs | 17.1 g | 15.4 g | |
| Fat | 4.5 g | 3.2 g | |
| Fiber | 3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | SUKHI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | SUKHI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 253 MG | 365 MG |