INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL wins in 6 out of 11 nutrient categories
INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL: 6
vs
CHEESE RAVIOLI: 3
(2 ties)
Overview
| Nutrient | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 123 cal | 176 cal | |
| Protein | 3.4 g | 8.1 g | |
| Carbs | 17.1 g | 30.2 g | |
| Fat | 4.5 g | 2.2 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 73 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 227 MG | 105 MG | |
| Sodium, Na | 253 MG | 213 MG |