INDIAN TANDOORI ARTICHOKE BURGERS vs VIDALIA ONION BURGERS
Nutrition comparison per 100 g serving
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INDIAN TANDOORI ARTICHOKE BURGERS wins in 6 out of 10 nutrient categories
INDIAN TANDOORI ARTICHOKE BURGERS: 6
vs
VIDALIA ONION BURGERS: 3
(1 ties)
Overview
| Nutrient | INDIAN TANDOORI ARTICHOKE BURGERS | VIDALIA ONION BURGERS | Winner |
|---|---|---|---|
| Calories | 324 cal | 232 cal | |
| Protein | 8.5 g | 15.2 g | |
| Carbs | 32.4 g | 0.7 g | |
| Fat | 18.3 g | 18.5 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN TANDOORI ARTICHOKE BURGERS | VIDALIA ONION BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | INDIAN TANDOORI ARTICHOKE BURGERS | VIDALIA ONION BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 13 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 197 MG | 46 MG |