INDIAN TANDOORI ARTICHOKE BURGERS vs JAMAICAN STYLE JERK CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
JAMAICAN STYLE JERK CHICKEN PATTIES wins in 5 out of 10 nutrient categories
INDIAN TANDOORI ARTICHOKE BURGERS: 4
vs
JAMAICAN STYLE JERK CHICKEN PATTIES: 5
(1 ties)
Overview
| Nutrient | INDIAN TANDOORI ARTICHOKE BURGERS | JAMAICAN STYLE JERK CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 324 cal | 275 cal | |
| Protein | 8.5 g | 12.0 g | |
| Carbs | 32.4 g | 30.3 g | |
| Fat | 18.3 g | 11.3 g | |
| Fiber | 4.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN TANDOORI ARTICHOKE BURGERS | JAMAICAN STYLE JERK CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | INDIAN TANDOORI ARTICHOKE BURGERS | JAMAICAN STYLE JERK CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 197 MG | 352 MG |