INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA vs CHIPOTLE PEPPER PLANT BASED TOMATO
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPER PLANT BASED TOMATO wins in 9 out of 10 nutrient categories
INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA: 0
vs
CHIPOTLE PEPPER PLANT BASED TOMATO: 9
(1 ties)
Overview
| Nutrient | INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA | CHIPOTLE PEPPER PLANT BASED TOMATO | Winner |
|---|---|---|---|
| Calories | 153 cal | 91 cal | |
| Protein | 2.8 g | 6.3 g | |
| Carbs | 22.8 g | 15.8 g | |
| Fat | 5.5 g | 0.7 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA | CHIPOTLE PEPPER PLANT BASED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 110 MG | 253 MG | |
| Sodium, Na | 259 MG | 379 MG |