INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH vs GARLIC SHRIMP & VEGETABLES
Nutrition comparison per 100 g serving
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GARLIC SHRIMP & VEGETABLES wins in 6 out of 10 nutrient categories
INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH: 3
vs
GARLIC SHRIMP & VEGETABLES: 6
(1 ties)
Overview
| Nutrient | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | GARLIC SHRIMP & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 110 cal | 71 cal | |
| Protein | 8.5 g | 4.5 g | |
| Carbs | 13.1 g | 7.7 g | |
| Fat | 2.5 g | 2.2 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | GARLIC SHRIMP & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 21.2 MG |
Minerals
| Mineral | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | GARLIC SHRIMP & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 180 MG | 292 MG |