INDIAN-STYLE BASMATI RICE vs LUNDBERG
Nutrition comparison per 100 g serving
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LUNDBERG wins in 4 out of 10 nutrient categories
INDIAN-STYLE BASMATI RICE: 1
vs
LUNDBERG: 4
(5 ties)
Overview
| Nutrient | INDIAN-STYLE BASMATI RICE | LUNDBERG | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 75.6 g | 73.3 g | |
| Fat | 1.1 g | 3.3 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN-STYLE BASMATI RICE | LUNDBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIAN-STYLE BASMATI RICE | LUNDBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |