INDIAN-STYLE BASMATI RICE vs ENRICHED EXTRA FANCY LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EXTRA FANCY LONG GRAIN RICE wins in 6 out of 12 nutrient categories
INDIAN-STYLE BASMATI RICE: 2
vs
ENRICHED EXTRA FANCY LONG GRAIN RICE: 6
(4 ties)
Overview
| Nutrient | INDIAN-STYLE BASMATI RICE | ENRICHED EXTRA FANCY LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN-STYLE BASMATI RICE | ENRICHED EXTRA FANCY LONG GRAIN RICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 178 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIAN-STYLE BASMATI RICE | ENRICHED EXTRA FANCY LONG GRAIN RICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |