INDIAN SOUP vs GOURMET NOODLE SOUP
Nutrition comparison per 100 g serving
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GOURMET NOODLE SOUP wins in 4 out of 10 nutrient categories
INDIAN SOUP: 3
vs
GOURMET NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | INDIAN SOUP | GOURMET NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 39 cal | 417 cal | |
| Protein | 1.3 g | 8.3 g | |
| Carbs | 5.8 g | 66.7 g | |
| Fat | 1.3 g | 13.3 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN SOUP | GOURMET NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIAN SOUP | GOURMET NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 100 MG | 1,533 MG |