INDIAN SIMMER SAUCE COCONUT CURRY vs CLASSIC RED ENCHILADA SEASONING SAUCE
Nutrition comparison per 100 g serving
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CLASSIC RED ENCHILADA SEASONING SAUCE wins in 6 out of 10 nutrient categories
INDIAN SIMMER SAUCE COCONUT CURRY: 3
vs
CLASSIC RED ENCHILADA SEASONING SAUCE: 6
(1 ties)
Overview
| Nutrient | INDIAN SIMMER SAUCE COCONUT CURRY | CLASSIC RED ENCHILADA SEASONING SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 7.6 g | 6.7 g | |
| Fat | 6.6 g | 1.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN SIMMER SAUCE COCONUT CURRY | CLASSIC RED ENCHILADA SEASONING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 8 MG |
Minerals
| Mineral | INDIAN SIMMER SAUCE COCONUT CURRY | CLASSIC RED ENCHILADA SEASONING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 472 MG | 1,033 MG |