INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN vs PASTA PRIMAVERA
Nutrition comparison per 100 g serving
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INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN wins in 6 out of 10 nutrient categories
INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN: 6
vs
PASTA PRIMAVERA: 3
(1 ties)
Overview
| Nutrient | INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN | PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 99 cal | 82 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 9.9 g | 14.5 g | |
| Fat | 3.2 g | 1.0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN | PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 8.2 MG |
Minerals
| Mineral | INDIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN | PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 198 MG | 196 MG |