INDIAN-INSPIRED BUTTER CHICKEN WITH CHICKEN BREAST vs BEEF STROGANOFF PASTA
Nutrition comparison per 100 g serving
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INDIAN-INSPIRED BUTTER CHICKEN WITH CHICKEN BREAST wins in 5 out of 10 nutrient categories
INDIAN-INSPIRED BUTTER CHICKEN WITH CHICKEN BREAST: 5
vs
BEEF STROGANOFF PASTA: 4
(1 ties)
Overview
| Nutrient | INDIAN-INSPIRED BUTTER CHICKEN WITH CHICKEN BREAST | BEEF STROGANOFF PASTA | Winner |
|---|---|---|---|
| Calories | 124 cal | 107 cal | |
| Protein | 8.1 g | 6.2 g | |
| Carbs | 10.5 g | 12.9 g | |
| Fat | 5.3 g | 3.1 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INDIAN-INSPIRED BUTTER CHICKEN WITH CHICKEN BREAST | BEEF STROGANOFF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 64 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 248 MG | 64 MG | |
| Sodium, Na | 146 MG | 436 MG |