INDIAN INSPIRATIONS YELLOW CURRY SAUCE vs MEXICAN STYLE RED CHILE SAUCE
Nutrition comparison per 100 g serving
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MEXICAN STYLE RED CHILE SAUCE wins in 5 out of 10 nutrient categories
INDIAN INSPIRATIONS YELLOW CURRY SAUCE: 4
vs
MEXICAN STYLE RED CHILE SAUCE: 5
(1 ties)
Overview
| Nutrient | INDIAN INSPIRATIONS YELLOW CURRY SAUCE | MEXICAN STYLE RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 33 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN INSPIRATIONS YELLOW CURRY SAUCE | MEXICAN STYLE RED CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 50 MG |
Minerals
| Mineral | INDIAN INSPIRATIONS YELLOW CURRY SAUCE | MEXICAN STYLE RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 542 MG | 900 MG |