INDIAN INSPIRATIONS YELLOW CURRY SAUCE vs FIRE ROASTED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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INDIAN INSPIRATIONS YELLOW CURRY SAUCE wins in 5 out of 10 nutrient categories
INDIAN INSPIRATIONS YELLOW CURRY SAUCE: 5
vs
FIRE ROASTED ENCHILADA SAUCE: 3
(2 ties)
Overview
| Nutrient | INDIAN INSPIRATIONS YELLOW CURRY SAUCE | FIRE ROASTED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 17.5 g | 3.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN INSPIRATIONS YELLOW CURRY SAUCE | FIRE ROASTED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | INDIAN INSPIRATIONS YELLOW CURRY SAUCE | FIRE ROASTED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 542 MG | 633 MG |