INDIAN INSPIRATIONS SAUCE vs MILD ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
INDIAN INSPIRATIONS SAUCE: 3
vs
MILD ENCHILADA SAUCE: 5
(2 ties)
Overview
| Nutrient | INDIAN INSPIRATIONS SAUCE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 25 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 10.8 g | 5 g | |
| Fat | 5 g | 0.8 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN INSPIRATIONS SAUCE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2 MG |
Minerals
| Mineral | INDIAN INSPIRATIONS SAUCE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 558 MG | 617 MG |