INDIAN INSPIRATIONS SAUCE vs MEMPHIS GOLD SAUCE
Nutrition comparison per 100 g serving
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MEMPHIS GOLD SAUCE wins in 7 out of 10 nutrient categories
INDIAN INSPIRATIONS SAUCE: 2
vs
MEMPHIS GOLD SAUCE: 7
(1 ties)
Overview
| Nutrient | INDIAN INSPIRATIONS SAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 132 cal | |
| Protein | 1.7 g | 2.9 g | |
| Carbs | 10.8 g | 26.5 g | |
| Fat | 5 g | 1.5 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN INSPIRATIONS SAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.5 MG |
Minerals
| Mineral | INDIAN INSPIRATIONS SAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 558 MG | 971 MG |