INDIAN CURRY KORMA WRAP vs THAI-STYLE CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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INDIAN CURRY KORMA WRAP wins in 6 out of 11 nutrient categories
INDIAN CURRY KORMA WRAP: 6
vs
THAI-STYLE CHICKEN FRIED RICE: 4
(1 ties)
Overview
| Nutrient | INDIAN CURRY KORMA WRAP | THAI-STYLE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 128 cal | 173 cal | |
| Protein | 2.6 g | 5.8 g | |
| Carbs | 19.9 g | 29.5 g | |
| Fat | 4.5 g | 3.5 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN CURRY KORMA WRAP | THAI-STYLE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | INDIAN CURRY KORMA WRAP | THAI-STYLE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 256 MG | 308 MG |