INDIAN CURRY GOURMET SIMMER SAUCE vs FIRE ROASTED RED MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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INDIAN CURRY GOURMET SIMMER SAUCE wins in 5 out of 11 nutrient categories
INDIAN CURRY GOURMET SIMMER SAUCE: 5
vs
FIRE ROASTED RED MEXICAN COOKING SAUCE: 4
(2 ties)
Overview
| Nutrient | INDIAN CURRY GOURMET SIMMER SAUCE | FIRE ROASTED RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 95 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 8.2 g | 11.1 g | |
| Fat | 4.7 g | 4.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN CURRY GOURMET SIMMER SAUCE | FIRE ROASTED RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | INDIAN CURRY GOURMET SIMMER SAUCE | FIRE ROASTED RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 565 MG | 762 MG |