INDIAN CORN vs CARAMEL HARD CANDIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
INDIAN CORN: 2
vs
CARAMEL HARD CANDIES: 2
(6 ties)
Overview
| Nutrient | INDIAN CORN | CARAMEL HARD CANDIES | Winner |
|---|---|---|---|
| Calories | 390 cal | 438 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.1 g | 87.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN CORN | CARAMEL HARD CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIAN CORN | CARAMEL HARD CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 146 MG | 375 MG |