INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT wins in 6 out of 11 nutrient categories
INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT: 6
vs
CHICKEN POT PIE: 4
(1 ties)
Overview
| Nutrient | INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 154 cal | 142 cal | |
| Protein | 11.2 g | 8.4 g | |
| Carbs | 18.6 g | 11.1 g | |
| Fat | 3.2 g | 7.1 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 52 MG | 288 MG |