INDIAN BUTTER CHICKEN GOURMET MEAL KIT vs KASHMIRI DUM ALOO
Nutrition comparison per 100 g serving
Ad 468x60
INDIAN BUTTER CHICKEN GOURMET MEAL KIT wins in 6 out of 10 nutrient categories
INDIAN BUTTER CHICKEN GOURMET MEAL KIT: 6
vs
KASHMIRI DUM ALOO: 3
(1 ties)
Overview
| Nutrient | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | KASHMIRI DUM ALOO | Winner |
|---|---|---|---|
| Calories | 156 cal | 121 cal | |
| Protein | 3.1 g | 2.1 g | |
| Carbs | 23.4 g | 13.6 g | |
| Fat | 4.7 g | 6.4 g | |
| Fiber | 6.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | KASHMIRI DUM ALOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 9.4 MG |
Minerals
| Mineral | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | KASHMIRI DUM ALOO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 0.8 MG | |
| Sodium, Na | 1,750 MG | 421 MG |