INDIAN ALOO MATTAR GLUTEN FREE WRAP vs TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES
Nutrition comparison per 100 g serving
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INDIAN ALOO MATTAR GLUTEN FREE WRAP wins in 5 out of 10 nutrient categories
INDIAN ALOO MATTAR GLUTEN FREE WRAP: 5
vs
TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES: 4
(1 ties)
Overview
| Nutrient | INDIAN ALOO MATTAR GLUTEN FREE WRAP | TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 154 cal | 224 cal | |
| Protein | 5.1 g | 5.9 g | |
| Carbs | 21.8 g | 34.1 g | |
| Fat | 5.1 g | 7.1 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INDIAN ALOO MATTAR GLUTEN FREE WRAP | TRIPLE CHEESE STIX CREAMY THREE-CHEESE BLEND STUFFED INTO A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 188 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 199 MG | 94 MG | |
| Sodium, Na | 359 MG | 588 MG |