INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI vs LA YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI: 5
vs
LA YOGURT: 5
(1 ties)
Overview
| Nutrient | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 72 cal | 94 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 8.2 g | 17.7 g | |
| Fat | 3.4 g | 0.9 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 140 MG | 147 MG | |
| Sodium, Na | 43 MG | 53 MG |