INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI vs BLENDED NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI wins in 7 out of 11 nutrient categories
INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI: 7
vs
BLENDED NONFAT GREEK YOGURT: 2
(2 ties)
Overview
| Nutrient | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 72 cal | 100 cal | |
| Protein | 3.4 g | 10 g | |
| Carbs | 8.2 g | 16 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 43 MG | 37 MG |