INCLUDES 2 FLATBREAD PIZZAS vs BAGEL SNACKERS
Nutrition comparison per 100 g serving
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BAGEL SNACKERS wins in 7 out of 12 nutrient categories
INCLUDES 2 FLATBREAD PIZZAS: 3
vs
BAGEL SNACKERS: 7
(2 ties)
Overview
| Nutrient | INCLUDES 2 FLATBREAD PIZZAS | BAGEL SNACKERS | Winner |
|---|---|---|---|
| Calories | 278 cal | 205 cal | |
| Protein | 11.1 g | 11.4 g | |
| Carbs | 29.2 g | 30.7 g | |
| Fat | 12.5 g | 5.1 g | |
| Fiber | 1.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INCLUDES 2 FLATBREAD PIZZAS | BAGEL SNACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 5.5 MG |
Minerals
| Mineral | INCLUDES 2 FLATBREAD PIZZAS | BAGEL SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 170 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 444 MG | 386 MG |