INCA'S FOOD WHITE HOMINY vs POTATO CLASSICS
Nutrition comparison per 100 g serving
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POTATO CLASSICS wins in 6 out of 11 nutrient categories
INCA'S FOOD WHITE HOMINY: 3
vs
POTATO CLASSICS: 6
(2 ties)
Overview
| Nutrient | INCA'S FOOD WHITE HOMINY | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calories | 115 cal | 357 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 21.2 g | 75 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INCA'S FOOD WHITE HOMINY | POTATO CLASSICS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INCA'S FOOD WHITE HOMINY | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 2,143 MG |