INCA BERRY + ALMOND BARS vs GOURMET COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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INCA BERRY + ALMOND BARS wins in 6 out of 10 nutrient categories
INCA BERRY + ALMOND BARS: 6
vs
GOURMET COOKIE DOUGH BAR: 3
(1 ties)
Overview
| Nutrient | INCA BERRY + ALMOND BARS | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 343 cal | 467 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 62.9 g | 55.6 g | |
| Fat | 10 g | 24.4 g | |
| Fiber | 14.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INCA BERRY + ALMOND BARS | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 14 MG | 111 MG |