INBAR vs THEO

Nutrition comparison per 100 g serving

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INBAR wins in 5 out of 10 nutrient categories

INBAR: 5 vs THEO: 3 (2 ties)

Overview

Nutrient	INBAR	THEO	Winner
Calories	309 cal	605 cal
Protein	19.6 g	10.5 g
Carbs	37.5 g	39.5 g
Fat	8.9 g	44.7 g
Fiber	17.9 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	INBAR	THEO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INBAR	THEO
Calcium, Ca	71 MG	105 MG
Iron, Fe	1.9 MG	7.1 MG
Sodium, Na	54 MG	303 MG

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