INBAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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INBAR wins in 6 out of 10 nutrient categories
INBAR: 6
vs
RUSSELL STOVER: 2
(2 ties)
Overview
| Nutrient | INBAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 309 cal | 476 cal | |
| Protein | 19.6 g | 4.8 g | |
| Carbs | 37.5 g | 66.7 g | |
| Fat | 8.9 g | 21.4 g | |
| Fiber | 17.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INBAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INBAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 54 MG | 179 MG |