INBAR vs OLZA
Nutrition comparison per 100 g serving
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INBAR wins in 6 out of 10 nutrient categories
INBAR: 6
vs
OLZA: 2
(2 ties)
Overview
Vitamins
| Vitamin | INBAR | OLZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INBAR | OLZA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 160 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 54 MG | 190 MG |