INBAR vs VEGGIE-GO'S
Nutrition comparison per 100 g serving
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INBAR wins in 5 out of 10 nutrient categories
INBAR: 5
vs
VEGGIE-GO'S: 4
(1 ties)
Overview
| Nutrient | INBAR | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 30.4 g | 41.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 17.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INBAR | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | INBAR | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 83 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 27 MG | 42 MG |