INBAR vs COOKIE DOUGH REAL FOOD BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
INBAR: 4
vs
COOKIE DOUGH REAL FOOD BAR: 4
(2 ties)
Overview
| Nutrient | INBAR | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 309 cal | 475 cal | |
| Protein | 17.9 g | 22.5 g | |
| Carbs | 39.3 g | 42.5 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 17.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INBAR | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INBAR | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Sodium, Na | 54 MG | 225 MG |