INBAR vs BANANA OAT SQUARES WITH SUPERFOOD LUCUMA
Nutrition comparison per 100 g serving
Ad 468x60
INBAR wins in 5 out of 11 nutrient categories
INBAR: 5
vs
BANANA OAT SQUARES WITH SUPERFOOD LUCUMA: 4
(2 ties)
Overview
| Nutrient | INBAR | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Calories | 309 cal | 452 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 37.5 g | 40.5 g | |
| Fat | 8.9 g | 26.2 g | |
| Fiber | 17.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INBAR | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INBAR | BANANA OAT SQUARES WITH SUPERFOOD LUCUMA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 54 MG | 357 MG |