INARI (TOFU) WITH SPICY TUNA vs TUNA & SALMON NIGIRI ROLL COMBO QBR
Nutrition comparison per 100 g serving
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TUNA & SALMON NIGIRI ROLL COMBO QBR wins in 6 out of 11 nutrient categories
INARI (TOFU) WITH SPICY TUNA: 2
vs
TUNA & SALMON NIGIRI ROLL COMBO QBR: 6
(3 ties)
Overview
| Nutrient | INARI (TOFU) WITH SPICY TUNA | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calories | 192 cal | 141 cal | |
| Protein | 9.4 g | 8.4 g | |
| Carbs | 31.4 g | 17.8 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INARI (TOFU) WITH SPICY TUNA | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INARI (TOFU) WITH SPICY TUNA | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 267 MG | 332 MG |