INARI (TOFU) WITH SPICY TUNA vs GOLD N CRISPY SHRIMP BURRITO WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
INARI (TOFU) WITH SPICY TUNA: 5
vs
GOLD N CRISPY SHRIMP BURRITO WR: 5
(1 ties)
Overview
| Nutrient | INARI (TOFU) WITH SPICY TUNA | GOLD N CRISPY SHRIMP BURRITO WR | Winner |
|---|---|---|---|
| Calories | 192 cal | 178 cal | |
| Protein | 9.4 g | 2.7 g | |
| Carbs | 31.4 g | 32.9 g | |
| Fat | 3.9 g | 4.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INARI (TOFU) WITH SPICY TUNA | GOLD N CRISPY SHRIMP BURRITO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | INARI (TOFU) WITH SPICY TUNA | GOLD N CRISPY SHRIMP BURRITO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 267 MG | 500 MG |