INACTIVSandwich vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 5 out of 11 nutrient categories
INACTIVSandwich: 4
vs
Sandwich: 5
(2 ties)
Overview
| Nutrient | INACTIVSandwich | Sandwich | Winner |
|---|---|---|---|
| Calories | 238 cal | 313 cal | |
| Protein | 13.9 g | 15.7 g | |
| Carbs | 25.4 g | 22.6 g | |
| Fat | 9.0 g | 16.5 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INACTIVSandwich | Sandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INACTIVSandwich | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 374 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 320 MG | 26 MG | |
| Sodium, Na | 680 MG | 504 MG |